Tone Up FAST

Want to tone up that ship of yours, fast? Try this workout I found on YouTube; Billy Blanks Cardio.  I don't mean to sound like a paid advertisement, but I'm a DVD workout addict (when I'm working out), AND THIS ONE IS FANTASTIC. You don't need weights, towels, benches, ballet bars, or even a mat.  All you need is YOURSELF.

I've done it 3 days in a row and can feel, and visually see, in the mirror and on a scale - the difference.

I cannot recommend something more.

**I did the tae bo beginners workout (24 mins) four nights ago.  It's also on YouTube. It was a good intro if you're willing to give this a go.

All right gals, guys, have a good night!

GODBLESS

PS. Shelli Blanks #Queen #BodyGoals 


Comments

Popular posts from this blog

Dying: Why Should Women Feel Shame?

Following v Not Following: I'm Beginning to Understand the Rage

GMO ALCOHOL