Cara Nolletti

Hi everyone! I became introduced to the practice of yoga, nearly 23 years ago when I was pregnant with my oldest, and I came across the book, Prenatal Yoga, by Jeannine Parvati Baker (God rest her soul). I can't say, I've continued, everyday for the past 23 years, as I go through spurts of what appeals to me (Pilates, dance, weights, nothing, etc.).  Though, I can honestly say, yoga is the one place I ALWAYS come back to. THE LOCKS I found this book above, years ago, though only opened it in Feb '17. Now, I don't know about you, ladies, but ever since I turned 40, it seems that beginning on thanksgiving, I'll gain, "winter weight," that I cannot shake (between a solid 5-10 lbs). Last year, after I cracked this book, not only doing the poses, but reading it cover to cover, I came across something which struck me- hard.  That was the, "holding of the locks," (w/ the 3 locks being; The Solar-Plexus Lock, The Chin and Throat Lock, and T

https://jonrappoport.wordpress.com/2018/03/14/would-the-government-let-jesus-cure-cancer-2/ I had told my fellow wellness students, during a brief stint at CalU, that, "if we were all there with the sole intent to help GET PEOPLE WELL, then we truly, were to become the, PRIESTS OF THE NEW MILLENNIUM." Not a soul, "got it." However, my belief and message intent was this; people who are truly WELL, FROM WITHIN, need for nothing.  They don't need to spend on THINGS, legal or illegal drugs, booze, tobacco, SEX, etc., as they are HAPPY from within. HELLO? That is THE BIGGEST THREAT TO THE ESTABLISHMENT that one can perceive. They don't want you well.  Sick people are easier to control, and it PAYS rather well for them too. Lastly, even though I had been a human garbage can, and on a quest to destroy myself for the first 24 years of my life, oddly enough, and just as through it all, I had a love for God, I have always been into holistic wellness. I have n