Showing posts from October, 2018

Tone Up FAST

Want to tone up that ship of yours, fast? Try this workout I found on YouTube; Billy Blanks Cardio.  I don't mean to sound like a paid advertisement, but I'm a DVD workout addict (when I'm working out), AND THIS ONE IS FANTASTIC. You don't need weights, towels, benches, ballet bars, or even a mat.  All you need is YOURSELF. I've done it 3 days in a row and can feel, and visually see, in the mirror and on a scale - the difference. I cannot recommend something more. **I did the tae bo beginners workout (24 mins) four nights ago.  It's also on YouTube. It was a good intro if you're willing to give this a go. All right gals, guys, have a good night! GODBLESS PS. Shelli Blanks #Queen #BodyGoals