Wellness: Is Treating Yourself Right, NOT Being Perfect
I felt I should share with you that, today, for the first time in nearly TWO DECADES, I didn't make my bed! Instead, I let myself be, "all in my feelings." And you know what? That's OK. Life isn't perfect. WE, are not perfect. No one feels happy all the time. At my high school, The Amity School, one of the first things they taught us, in the Truth Propheet, was that for true balance, one needs to feel equal amount of joy and pain, as in a pendulum. However much pain you allow yourself to feel, you will feel the same amount in joy. One of the many reasons I chose to get into wellness was because I felt, there were TOO MANY representations of wellness as being a 120 lb, Pilates honed, bottle blonds, with perfect kitchens, houses, kids and bank balances. Who, other than the young and impressionable, would relate to that? No one has a perfect life. Yet, you can still be well. Now, today, while deep, "in my feelings," did I smoke tobacco, herbs